You don't need to adapt your KD to every kingdom around you. You adapt to the first kingdom you fight. Which is mostly the first kingdom your CF expires with. Isn't that the same you do as a warkingdom? Adapt to your next target so that you'll try and get into the best position to win?
Spread your CFs so you don't have more than one expire at the same time. You do that, you'll be able to plan your fight properly. Ideally you leave some time between one and the other so that you have time to pool up a bit in between.